Asking period
questions stigma-free,
shame-free, and with
confidence.

Resources

Download HER's logo, mascot, colors, and media guidelines here.

Print HER's reusable and sugar fiber pads sticker labels here!

See our FDA approval document for HER Sugarcane Fiber Pads.

Read about how the sugarcane bagasse is turned into super-absorbent polymer (SAP)!

Download HER Pads Use and Care Instructions Manual

Download and print HER's illustration-based hygiene booklet

Use our slides in your period awareness events!

Present HER's work to your company using our 5-minute pitch.

Testing efficacy of HER Pads and Sugarcane Bagasse

How HER Sugarcane Fiber Pads got FDA-approved.

Feedback from our 1st gynecological workshop.

Articles on menstruation written by HER members

Results from our pad prototype 1 consumer research.

Download HER's Brand Book here!

Learn the latest and upcoming trends in the period space.

Chapter leaders and ambassadors can sign our agreement here.

Download HER's social media graphics here.

Visit the Period Talks website to learn how you can participate!

Research on absorbent materials here, conducted by our Research & Development team.

Review of reusable pads' strengths and painpoints, created by our Product Design team.

View HER's plans for sustainability, scalability, and DEI.

Download the Thai Period Glossary, translated from PERIOD.org.

Pap smear tests, HPV vaccines, annual check-ups, and more!

Identifying ways sex-education can be improved in schools.

Frequently-Asked-Questions

Most girls have their first period when they are between 10 to 14 years old. However, if you have your period before the age of 8 or your period hasn’t arrived yet after 16, you may want to check with a gynecologist. The current trend is that girls have their first periods faster than in the past, which may be caused by different diets.
Most girls have their first period when they are between 10 to 14 years old. However, if you have your period before the age of 8 or your period hasn’t arrived yet after 16, you may want to check with a gynecologist. The current trend is that girls have their first periods faster than in the past, which may be caused by different diets.
Most girls have their first period when they are between 10 to 14 years old. However, if you have your period before the age of 8 or your period hasn’t arrived yet after 16, you may want to check with a gynecologist. The current trend is that girls have their first periods faster than in the past, which may be caused by different diets.